Lose 70 pounds of weight by eating healthy, natural foods, exercising, walking six miles a day and staying hydrated. Drink half your body weight in ounces of water every day in order to stay hydrated, and do not confuse thirst for hunger, with tips from a nutritional consultant in this free video on weight loss. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas. Filmmaker: Todd Green
Keywords: diets, nutrition, healthy eating, nutritionists, weight loss, healthy diets, diet plans, eating healthy
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