Let me tell you right from the start that the 5 Day Mayo Diet is not a weight loss plan based on eating only mayonnaise for five days straight!
In fact, there is no mayonnaise in this diet at all. It's called the Mayo Diet because it was supposedly created at a condition institution with the name "Mayo" in it. That makes sense because a diet based on eating mayonnaise would assuredly not work very well!
17 Day Diet
So what is this diet all about then? Well this diet is unquestionably a disagreement on those popular grapefruit diets.
Diet Plan Details
Meals per day: three meals.
Duration of the diet: five days.
Diet type: low carbohydrate.
What You Can Eat:
Grapefruits, meats, eggs, non-starchy vegetables, nuts, cheese, and tomatoes.
What You Can Not Eat:
Grains (rice, bread, pasta), starchy vegetables (peas, potatoes), fruits (grapefruits are an exception of course).
5 Day Diet Menu
Sample Breakfast
1 grapefruit
2 whole eggs
2 morning meal sausages
Herbal tea
Sample Lunch
1 grapefruit
1 serving of meat (any kind you prefer)
1 bowl mixed greens salad
Sample Dinner
1 grapefruit
1 serving of meat (any kind you prefer)
1 cup steamed vegetables
Herbal tea
My Review
So will this diet work wonders for you? Well let's be realistic here, it's only five days long. Do you unquestionably believe you will lose all the weight you need to in only five days?
Even if you lose ten pounds in five days, do you think you will keep it off once you return to your normal lifestyle diet? I think you know the respond to that one based on your past dieting experiences.
If you need to lose weight for an event in five days from now (like a wedding), you might want to give this diet a shot. Just be ready to gain back all the weight within a few days.
On the other hand, if you want to lose weight... And unquestionably keep it off for good... You should assuredly pass on the 5 Day Mayo Diet.
5 Day Mayo Diet - Lose 10 Pounds in 5 DaysMy Links : Pattaya Hotels Pro Clinical Hydroxycut
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