A lot of diet programs or pills promise that you can lose 10 lbs in 2 days. But what is the truth?
The truth is that it's virtually impossible to lose 10 pounds in as minute as 2 days. There naturally isn't sufficient time for the body to burn sufficient calories. In order to burn off that much fat you will need a minute more time. Especially if you want to do it in a salutary way which will make it easy to enounce this weight loss into the future. So don't believe any diet pill which promises to get you to lose 10 pounds in two days. They are naturally after your money.
17 Day Diet
So how fast can you undoubtedly lose 10 pounds?
Even if you use the fastest diet there is, which is a detox and cleansing diet, you'll still need a minimum of 3 days in order to come to be 10 lbs slimmer. That is done by purging your body of a lot of undigested calories. It's undoubtedly a juice diet (usually lemonade based) which clears your body of a great deal of useless calories. In 3 days it's potential to achieve your weight loss goal. However, it's not the best diet when it comes to maintaining your weight loss later on. But if you've got a big event coming up and you want to look your best, it can work for you. The best detox diet there is is called the master Cleanse diet (you can read a review of it additional down).
Another weight loss method which can get you to lose 10 pounds fast, and I find it to be the best one, is called Calorie Shifting, great known as Fat Loss 4 Idiots. This is a weight loss method which is based on the scientific discovery that you can cause your metabolism to run high by shifting the types of fat you eat. In this way, you can eat a reasonable whole of food (unlike other diets), and still lose weight.
Fat Loss 4 Idiots can get you to lose 10 pounds in 2 weeks. It's slower than a cleansing diet, but it's healthier and it's easier to enounce the weight loss into the far future.
Which ever diet you choose, I wish you the best of luck.
How to Lose 10 Pounds in 2 Days
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