I know how it feels: desperate to lose weight. You are not alone, you just haven't found the right plan that caters to your lifestyle. I was floored when I first heard of The Day Off Diet, a agenda that allowed me to "take a day off" once a week. How is this possible? I soon realized it is not only possible, but essential for weight loss.
"Most diet plans are frustrating and wish you to sell out the foods you love, not The Day Off Diet."
17 Day Diet
Imagine an eating plan that would wish you to eat the foods you love once a week to ensure your weight loss?
The Day Off Diet agenda is a 6 day on and one day off program, designed for people like you! Once you download the agenda you will instantly comprehend what all the talk is about. The six day agenda is so easy to follow, you will learn what foods to eat in order to turn off your fat storing genes.
"The Day Off Diet is an overwhelming agenda that will help you shed pounds without sacrificing your sanity!"
However, the south beach diet is a lower carb diet divided into three phases. The first stage is the strictest, striping your diet of all refined flours and sugars. You will then add some foods, but full, you are not permitted to eat fattier cuts of meat, full fat dairy, and some fruits and vegetables. This diet can be good short term, but avoiding all foods forever is not a solutions. In fact, many people who go off the diet immediately gain the weight back and then some.
Another downside of the diet is that you have to be cut out a lot of foods that you eat on a daily basis. Which can cause a lot of frustration and digestive issues.
The Day Off Diet Versus the South Beach Diet
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