Have you heard of the Hot Dog Diet? I don't even know where it came from, but I have friends that swear by it. If you haven't heard of it, it is one of those part-time diets that has you eating hot dogs one day, tuna the next, and eggs on the third day. It is a 3 day diet you move on and off over the policy of a few weeks that claims to help you lose as much as 30 pounds in 40 days. So, if that's true, can it be healthy and does it work?
Like almost every fad diet, it is severely lacking in nutritional balance. Hot dogs, cheese, eggs, saltine crackers, an apple, tuna, peanut butter, vanilla ice cream... Very dinky of fruits and veggies. I suppose supplements can get you by for short time, but the qoute with this diet is that when habitancy start looking results, they tend to break the rules. Obviously, sticking to a diet like this for an extended duration of time is not going to be recommended doctors and nutritionists -- coarse sense should tell you that. Occasionally, desperate habitancy take desperate measures. When you don't succeed the rules, you could end up being hospitalized for malnutrition if you do it for too long (yes, it has happened).
17 Day Diet
All the condition issues aside, habitancy are still thought about to lose weight quickly, and will ordinarily try anything. So, does it work? I tried it. It does work, but I couldn't stick with it long adequate to accomplish the results I needed. The food was bland an unsatisfying to me, and I de facto don't like peanut butter or vanilla ice cream. This left me feeling like I de facto needed to fill a void on my days off from the diet. My "four days off" duration tended to be a dinky counterproductive, and this is where the diet won't work for some people. It's not that it won't get your metabolism going, or that the ideas won't help you lose weight quickly, because it can. It's just that some habitancy just can't do the part time diet without overdoing the days off, and I guess I'm one of them.
The succeed for me was, I did this diet for 2 weeks and got bored. I lost 4 pounds, but I de facto wasn't committed after my second round of hot dogs, eggs and tuna. Maybe it can work for you.
The Hot Dog Diet - Is it salutary and Does it Work?Thanks To : Hotel Phuket Thailand Pro Clinical Hydroxycut
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