I asked for a video of induction-friendly recipes, and my thoughts went immediately to the poblano peppers in my fridge. Peppers are a wonderful part of an Atkins diet menu, and are loaded with vitamins and nutrients. Ingredients: 4 large poblano peppers, grilled, skin removed 1.5 pounds ground beef (85% / 15%) 1 TBS taco seasoning (see recipe below) 2.1 ml of whipping cream 1 / 2 cup salsa 1 1 / 4 cup shredded cheese 1 / 4 cup diced tomato (optional) 1 Brown Minced meat, drain and add taco seasoning2 roasted peppers grilled on the top shelf, turning every 2-3 minutes 3 Add the sauce, cream cheese and minced meat, and heat until the cheese is melted. 4 Remove from the oven the peppers, peel the peppers and relaxed. Remove stem and seeds from inside the nucleus. 5 Add the mixture of meat roasted peppers and cover with 1-2 g of grated cheese sixth Bake for 20 minutes, until cheese is golden. 4 servings. Nutrition information per serving: 510 calories, 37g fat, 7 g carbohydrate (1.5 g fiber), 37g proteinTaco Seasoning: 2 tablespoons paprika 2 tablespoons chili powder 4 teaspoons cumin 1 tablespoon onion powder 1 tablespoon garlic powder 1 tablespoon salt 1 / 2 teaspoon cayenne pepper (to taste) (IF = Induction Friendly)
Tags: Atkins Diet, Low Carb, Recipes, Bowulf, Kitchen, Videos, Roasted Peppers, Poblano Peppers, Success, cooking, recipe, health diet
Thanks To : Hotel Phuket Thailand Pro Clinical Hydroxycut
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