I feel like "blah" today. I'm fighting a sinus infection so that does not help at all. Other than that I'm not "hungry" I have plenty of greens and fruits to do this fast. I'm going to keep going. Recipe for the "All Greens" Juice in the Video A Handful of Parsley 4 Large Leaves of Collard Greens 1 Packed Cup Spinach 2 Stalks of Celery 1 Apple Juice of 1/2 Lemon Have you seen the CRAP they put in "BREAD" these days? www.fooducate.com I am in the middle of a ten day fast for my health based on the movie Fat, Sick, and Nearly Dead, which is a documentary about a man who fasted for 60 days on juiced fruits and vegetables, and lost a total of 90 lbs in the process. While I have already lost 50 in this journey to weightloss, I have a LONG WAY to go, and while I am patient, eating a ovo-lactio vegetarian diet has helped me along the way, but I am stuck at a plateau right now. I have incorporated more exercise for now, but I need a jump start for my body, and I believe this is it. So will chronicle my ten days here on YouTube as I fast, and do a few weigh ins to let you know where I am, and to stay accountable. As of DAY ONE I weighed in at *40 lbs. I would love to put a heavy dent in that number. PLEASE consult a doctor before starting any new diet or weightloss program. To learn more about the Reboot program, which consists of a ten day fast with fruits & veggies, with some exceptions, please visit www.jointhereboot.com *Please NOTE The Reboot program (which consists of cooked ...
Keywords: fat sick and nearly dead, juice, fast, reboot
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